Weight loss...
Hey everyone... I haven't been posting much lately but now I need everyone's help!!
I have started a new diet/weight loss plan. I started on September 26th and have lost 7 pounds to date!! I really need to lose the weight for my health. Also the doc said that I may have sleep apnea again, but if I lose a good bit of weight, it may help it on it's on instead of me having to sleep with a machine like Dikkie does... I have a sleep study tomorrow night to find out for sure, so I'll post the results as soon as I know them...
I'm very encouraged and motivated to do this, but sometimes it's nice to hear kind words from people...
So... I am sticking with this and I will keep you all updated on my progress. I consider several of you dear friends and hope that you will help me out with this!
Thanks!!
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*~*Lizbeth_Dawn*~*
Happiness is like a butterfly, the more you chase it, the more it runs away. But as soon as you turn your attention to other things, it will land softly on your shoulder...
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