10-09-2008, 12:46 AM
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Veteran Member
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Re: Weight loss...
Just wanted to let everyone know that my sleep study results were ok... I have mild sleep apnea but it's not enough for them to put me on the machine or meds. She told me to continue to lose weight and it might help it on it's on. I stopped breathing 45 times during the night which averages out to 7 per hour and she said up to 5 per hour is normal. So mine's just mild... I guess it's good that I don't have to be put on the machine but I really need something done so I can a decent nights worth of sleep... Anyone got any idea? I've tried over the counter sleep aids and they don't work.
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*~*Lizbeth_Dawn*~*
Happiness is like a butterfly, the more you chase it, the more it runs away. But as soon as you turn your attention to other things, it will land softly on your shoulder...
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