yoga therapy

[prithvi]

Yoga comprises a wide range of mind/body practices, ranging from postural and breathing exercises to deep relaxation and meditation. yoga therapy tailors these to the health needs of individuals. It promotes all round total health, as well as helping particular medical conditions. Yoga offers an excellent training program for the purpose of maintaining one’s health. Regular practice of Yoga, for minimum 30 to 45 minutes daily, helps not only in developing a physical fitness but also, in preventing the occurrence of many such ailments which invariably result from hectic pace of modern life style.

[Sanosuke]

Or you could always do acpuncture then chiropractor, one after the other. Not expensive at all either.

I did this and I've eliminated pretty much the ailments I have had that were bugging me for the last 2 months.

My uncle is a profolic yoga master and he does yoga daily.. morning and night.

Just a thought.

Sanosuke!