( Couldn't help myself, Q.T...!! you know i love you, support you and am thinking of you right now...! )
You're now preparing for your sleep test...! I hope you sleep well, trust me, I know what you're going through..! Sleep well, Q.T...!!
dikkie
Well hello everyone... I'm sitting here waiting for the tech to come back so I can try to go to sleep...power of the Blackberry!! I look extremely goofy with all this stuff attached to me... I'll update you all in the morning...
Thanks Dikkie... it makes me feel very loved that you posted this...
Talk to you all in the morning!!
__________________ *~*Lizbeth_Dawn*~*
Happiness is like a butterfly, the more you chase it, the more it runs away. But as soon as you turn your attention to other things, it will land softly on your shoulder...
Rock a bye baby, on the tree tops. When the wind blows, the Chocolate Talk will stop!
I hope your sleep test goes well. Sleep Apnea can be a very dangerous chronic problem if not treated. I think your on the right track. Weight loss can be the cure.
Drink lots of water during your weight loss and don't stop after you've met your goals. This is a life change, not a temporary fix. Be strong and set your goals. YOU ARE SPECIAL!!! Now it's time to show yourself what YOU can do!!!
__________________
PLAYA...aka PFC
A person who wants to do something, will find a way...A person who doesn't, will find an EXCUSE!!!
Rock a bye baby, on the tree tops. When the wind blows, the Chocolate Talk will stop!
I hope your sleep test goes well. Sleep Apnea can be a very dangerous chronic problem if not treated. I think your on the right track. Weight loss can be the cure.
Drink lots of water during your weight loss and don't stop after you've met your goals. This is a life change, not a temporary fix. Be strong and set your goals. YOU ARE SPECIAL!!! Now it's time to show yourself what YOU can do!!!
Well, thanks PFC... That made me smile first thing this morning!!
Well, the sleep study went pretty good. I didn't sleep very good at all, but that's the whole point... The tech couldn' treally tell me anything but he did tell me that the test was good enough for the doctor to make a diagnosis. He asked me how I slept and I said that I woke up several times and he said yeah... But he did say that the study was good enough for the doctor to make a diagnosis which pretty much tells me that I have sleep apnea... ugh...
But I'll know more by Wednesday... As for now I continue the diet and weight loss and see how things go...
__________________ *~*Lizbeth_Dawn*~*
Happiness is like a butterfly, the more you chase it, the more it runs away. But as soon as you turn your attention to other things, it will land softly on your shoulder...
Good morning! I guess it's time I showed my face on here again. I know it must have been a rough night....but productive in the fact that you may have results soon.
But...if things went the way you say, I'm sure you could you use a litte.....
Good morning! I guess it's time I showed my face on here again. I know it must have been a rough night....but productive in the fact that you may have results soon.
But...if things went the way you say, I'm sure you could you use a litte.....
You're right, I could use some sleep... but there is someone that I would much rather talk to... So, we'll see...
And good morning to you too!! Glad you are back on here, you've been missed!
__________________ *~*Lizbeth_Dawn*~*
Happiness is like a butterfly, the more you chase it, the more it runs away. But as soon as you turn your attention to other things, it will land softly on your shoulder...
You're right, I could use some sleep... but there is someone that I would much rather talk to... So, we'll see...
And good morning to you too!! Glad you are back on here, you've been missed!
I hope I've been missed for good reasons....and not just so folks can have something to talk about...
Life's been a blur lately...with all the projects coming to a close...tying up loose ends....yada, yada
I hope I've been missed for good reasons....and not just so folks can have something to talk about...
Life's been a blur lately...with all the projects coming to a close...tying up loose ends....yada, yada
Of course you've been missed for good reasons!!
I know work has been rough on you lately... maybe you'll get a break soon...
__________________ *~*Lizbeth_Dawn*~*
Happiness is like a butterfly, the more you chase it, the more it runs away. But as soon as you turn your attention to other things, it will land softly on your shoulder...
I know work has been rough on you lately... maybe you'll get a break soon...
I don't know about that....I'm hopeful though.
But, I need to get back on topic. I'm proud of your weight loss so far....and if you're committed to it.....you'll look great and feel great. Keep up the good work.
I have lost a great deal myself this year....nothing record breaking....but substantial in my opinion.
But, I need to get back on topic. I'm proud of your weight loss so far....and if you're committed to it.....you'll look great and feel great. Keep up the good work.
I have lost a great deal myself this year....nothing record breaking....but substantial in my opinion.
I think you look fantastic and don't even look your age!! You'll be a great support to me since you've been losing the weight too...
Thanks babe...
__________________ *~*Lizbeth_Dawn*~*
Happiness is like a butterfly, the more you chase it, the more it runs away. But as soon as you turn your attention to other things, it will land softly on your shoulder...
The day I bought my truck....the wife took a pic of me next to it.....and when I saw it....I was so disappointed in my appearance.
My body was in a tug of war.....with my big belly trying to push the pants down........and my big a$$ keeping them from coming down.
I was at 210 pounds on January 21st......and now .....I'm at 185. That's 25 pounds so far!!!
I'll post pics if anyone is so desperate as to want a look......
I want to see!! It will be good motivation for me...!!! But you have to post the latest underarmor shot as your newest pic...
__________________ *~*Lizbeth_Dawn*~*
Happiness is like a butterfly, the more you chase it, the more it runs away. But as soon as you turn your attention to other things, it will land softly on your shoulder...
Happiness is like a butterfly, the more you chase it, the more it runs away. But as soon as you turn your attention to other things, it will land softly on your shoulder...
Re: Weight loss...
I'll update you all in the morning...
Linear Mode
