Your original post does not say what year your vehicle is. I hope it is old enough to have a dip stick/fill tube in the engine compartment. Newer ones have the fill hole on the side of the transmission itself. What a great idea (for a shop to do the work). There is an overfill plug you remove, squirt fluid through the upper fill hole and stop when it comes out the overfill hole. DUH! What if there is no fluid in the torque converter? Run it, crawl under again to check/add fluid and repeat the cycle until you don't have to add any more.
Now to my "I don't know" question. I do know that it is not good to overfill an engine with oil...don't ask! Is it OK to just pour fluid into an automatic trans flooding the pan past full then start and allow the pump to fill the torque converter and draw the pan fluid level down? I am not sure... That's why I would add enough to fill TC and still leave some in the Trans pan, then top off. I don't think that you are going to harm the trans if it runs for three minutes in your garage with low fluid level. Just an old guy without enough knowledge on the subject being cautious. Maybe not even necessary???
Any transmission experts out there willing to share the deeper truths on this approach??? Chap