Helo,
Isn't your goal actually for a lower cost of driving? You can get better gas mileage from good headers, but they'll never pay for themselves. You need to pay off the gizmos before you start saving money.
Power tower, so-called cold air intake, etc. Good gas mileage and good power are huge helps to selling lots of trucks. If Toyota could improve gas mileage and power, without causing any problems in other areas, by making these changes, they already would have. They could build in the Helix or the Powertower for, what?, 23¢ worth of plastic.
Don't buy gizmos. Air up your tires, don't carry around a lot of heavy junk, don't keep racks on the top if you aren't using them, avoid jackrabbit starts, do maintenance on schedule, and you'll get the best mileage possible.
Ken